Coming soon to a 4-Hour Body With Me blog near you:
A post on Coconut Oil - why it is one of the best things you can do for your health and how to incorporate it into your diet
Before and After Pictures - My husband took a photo of me in a swimsuit during a vacation in mid-December 2010, right before I found The 4-Hour Body. We'll have a similar opportunity soon. We'll take another photo using the same swimsuit and pose then publish them for comparison. New measurements too.
More Recipes - including a review of at least one new (to me) 4HB-compatible menu item (Miracle Noodle)
The Science Behind Cold Showers... for Fat Loss and How Insulin Causes Fat Gain
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